How can Gympik help in choosing the best gyms near me?

You can search for gyms based on member ratings, offers, prices, location, popularity on Gympik. You can also book a free trial session or buy a gym membership online on Gympik.

What are the benefits of joining gyms?

Going to the gym and exercising has numerous health benefits such as weight loss, toning the body, increasing flexibility, improving cardiac health, joint health, strength, and stamina.

What are the different kinds of fitness classes do gyms offer?

In addition to a fully-equipped gym, the fitness centers also conduct group classes where expert trainers guide the members to learn and enjoy different forms of fitness such as Zumba, Kickboxing, Sports fitness, Pilates, yoga, Animal flow workout, HIIT workout etc.

How often should you exercise at the gym?

People who want to make fitness a lifestyle choice to get better results, be it muscle gain, weight loss, weight gain, improved stamina or flexibility, should exercise for at least 30 minutes 4-5 days a week.

How much do gyms charge as their membership fees?

There are monthly, quarterly, half-yearly and annual memberships available in most of the gyms. The prices differ based on amenities, facilities, location, footfalls etc. – it approximately ranges from Rs 2,000 per month to Rs 40,000 for a year

Rk Body And Soul Kondapur, Hyderabad

Adarsh Nagar, Serilingampally, Hyderabad, Telangana 500019

08047091936 (Dial Extension : 2693)

About Rk Body And Soul

RK Body and Soul is intended to give the best health and fitness services in Hyderabad, India and Online personal training in India. Our facility is solely supported by one-on-one training to offer you the simplest full attention at your comforts! RK Body and Soul provides the best personal trainers at home, yoga trainers at home and online fitness training in India. Our team has many years of experience in weight loss training, postnatal workouts, yoga training, installing the new gym, setting up the GYM and Yoga studios in gated communities, Personal Gym / Home GYM and cooperate sector. Our team is skilled in teaching, training the gym trainers and yoga trainers and repair, installation, maintenance of the branded gym equipment in India. We concentrate on the right configuration altogether the below elements to make sure your success!