How can Gympik help in choosing the best gyms near me?

You can search for gyms based on member ratings, offers, prices, location, popularity on Gympik. You can also book a free trial session or buy a gym membership online on Gympik.

What are the benefits of joining gyms?

Going to the gym and exercising has numerous health benefits such as weight loss, toning the body, increasing flexibility, improving cardiac health, joint health, strength, and stamina.

What are the different kinds of fitness classes do gyms offer?

In addition to a fully-equipped gym, the fitness centers also conduct group classes where expert trainers guide the members to learn and enjoy different forms of fitness such as Zumba, Kickboxing, Sports fitness, Pilates, yoga, Animal flow workout, HIIT workout etc.

How often should you exercise at the gym?

People who want to make fitness a lifestyle choice to get better results, be it muscle gain, weight loss, weight gain, improved stamina or flexibility, should exercise for at least 30 minutes 4-5 days a week.

How much do gyms charge as their membership fees?

There are monthly, quarterly, half-yearly and annual memberships available in most of the gyms. The prices differ based on amenities, facilities, location, footfalls etc. – it approximately ranges from Rs 2,000 per month to Rs 40,000 for a year

Aaditi Physiotherapy and Rehabilitation Centre-JP Nagar 6 Phase-1.jpg?v=0

Aaditi Physiotherapy And Rehabilitation Centre JP Nagar 6 Phase, Bangalore

No. 325, 33rd main

08046800092 (Dial Extension : 0090)

About Aaditi Physiotherapy And Rehabilitation Centre

Aaditi Physiotherapy and Rehabilitation Centre is located in J.P Nagar 6th phase. It has an area of 1000 sq ft. There are dedicated physiotherapists who cure their patients with complete concern. Their patients age groups ranges right from kids to young people to senior citizens. It is a centre where not only physiotherapy centre but also a rehabilitation centre where patients are helped to restore to good health through therapy and education. Also the patients with physical disabilities are treated by massage and exercises.

They also help the patients who have been suffering from ailments for a very long time. For patients who are looking for affordable physiotherapy centre with personal attention and good results, Aaditi Physiotherapy and Rehabilitation Centre is one stop.