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Budocore Koramangala 4 Block, Bangalore
| Hyper Monkey, 8, I-Star Building, 3rd Floor, 100 Feet Road, 4th Block, Koramangala. |
| 08046800092 (Dial Extension : 8904) |
About Budocore
BudoCore Is A MMA-lifestyle Brand Imparting The Holistic Benefits Of Mixed Martial Arts Fitness In India. BudoCore Delivers A Holistic Mixed Martial Art Programme That Is Engaging, Exciting, And Energizing. With An Influx Of International Trainers From Our Global Partners, BudoCore Delivers And Ensures That You're At Zen.Activities at Budocore - Koramangala 4 Block
Health Benefits
- NA
Average Calorie Burn
- NA
Results
- NA
Good reads on Kettle bell Training
- NA
Health Benefits
- Designed for different groups differently.
- Tailor made workouts for similar fitness goals.
Average Calorie Burn
- NA
Results
- 8-12 weeks
Good reads on Group Classes
- 5 Reasons for you to take up Group Exercise classes.
Health Benefits
- Increase in body weight.
- Could indicate high muscle mass.
- Increse in body fats and or fluids.
Average Calorie Burn
- NA
Results
- NA
Good reads on Weight Gain
- "Workout Regimen and Diet guide for Weight Gain."
- The right way to gain weight."
Health Benefits
- Weight loss is when body loses weight. This can involve factors like certain medicinal intake, poor health condition, lack of physical fitness etc.
Average Calorie Burn
- NA
Results
- NA
Good reads on Weight Loss
- NA
Health Benefits
- Strengthening your core, abs and back.
- Improves flexibility.
- Increases muscle mass.
- Builds resistance.
- Boosts metabolism.
Average Calorie Burn
- 600-700 Calories/hour
Results
- 8-12 weeks
Good reads on Strengthening
- NA
Health Benefits
- Stretches and soothes muscles.
- Relieves muscle cramps.
- Increases strength.
- Builds flexibility.
Average Calorie Burn
- 50-100 Calories/hour
Results
- 2-3 weeks
Good reads on Stretching
- "5 Common Stretching Mistakes You Must Avoid (https://www.gympik.com/articles/5-common-stretching-mistakes-you-must-avoid/)"
Health Benefits
- Increases body's flexibility, strength and endurance.
- Delivers overall fitness and makes body function better.
- Strengthens core, helps recovering from injury.
- Betters performance in sports.
Average Calorie Burn
- 500-600 kcal/hour
Results
- NA
Good reads on Cross Functional Training
- "Best Functional Training Chest Exercises You Must Do (https://www.gympik.com/articles/the-best-functional-chest-exercises/)"
Health Benefits
- A place with variety of equipments to work your entire body.
- From cardio to weights and other complex machines.
- Certified trainers to guide with the workouts.
- Dieticians and nutritionists to help with diets.
- Meant for weight loss, weight gain, muscle building, cardio vascular functioning etc.
Average Calorie Burn
- 500-700 Calories/hour
Results
- 8-12 weeks
Good reads on Gym
- 5 Things You Should Look For When Choosing A Gym (https://www.gympik.com/articles/5-things-look-choosing-gym/)
- 3 Things Every Woman Looks For In A Gym (https://www.gympik.com/articles/3-things-every-woman-looks-gym/)
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Facilities at Budocore - Koramangala 4 Block
Cardio Theatre
Resistance Machines
Free Parking
Lockers
AC
Budocore Hours
| Timings | Morning | Evening |
| Weekdays | 9:30 AM - 11:30 AM | 8:30 PM - 9:30 PM |
| Weekend | - | - |
Budocore Reviews
No Reviews Available
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Budocore Koramangala 4 Block
Membership Fees
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Top Fitness Studio in Koramangala 4 Block
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Top Fitness Studio in Bangalore
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