How can Gympik help in choosing the best gyms near me?

You can search for gyms based on member ratings, offers, prices, location, popularity on Gympik. You can also book a free trial session or buy a gym membership online on Gympik.

What are the benefits of joining gyms?

Going to the gym and exercising has numerous health benefits such as weight loss, toning the body, increasing flexibility, improving cardiac health, joint health, strength, and stamina.

What are the different kinds of fitness classes do gyms offer?

In addition to a fully-equipped gym, the fitness centers also conduct group classes where expert trainers guide the members to learn and enjoy different forms of fitness such as Zumba, Kickboxing, Sports fitness, Pilates, yoga, Animal flow workout, HIIT workout etc.

How often should you exercise at the gym?

People who want to make fitness a lifestyle choice to get better results, be it muscle gain, weight loss, weight gain, improved stamina or flexibility, should exercise for at least 30 minutes 4-5 days a week.

How much do gyms charge as their membership fees?

There are monthly, quarterly, half-yearly and annual memberships available in most of the gyms. The prices differ based on amenities, facilities, location, footfalls etc. – it approximately ranges from Rs 2,000 per month to Rs 40,000 for a year

Ramana Boxing Club HRBR Layout, Bangalore

11 Reviews

No. 919, 5th A Cross, HRBR Layout, , 1st Main, Babusapalya,

08046800092 (Dial Extension : 0379)

About Ramana Boxing Club

Ramana Boxing Club has it all that qualifies any boxing club to improve fitness, agility, discipline and confidence. Kickboxing and various other forms of mixed martial arts are offered here. Catering to all age group, they take anyone who is interested regardless of age and previous experience. There is a provision for boxing ring. Besides free parking, changing rooms, lockers are other facilities available here. A nice refreshing swim in the swimming pool amidst this club is an added advantage. The personal trainers are highly supportive and ensure to follow safety guidelines. The club is spacious and can easily accommodate as many people as required. Ramana Boxing Club provides a friendly environment for its members to thrive on for a fun filling but professional way of learning. The batch timings make it convenient for busy working professionals to easily accommodate for boxing and martial arts in their daily routine.

Activities at Ramana Boxing Club - HRBR Layout

Kickboxing

Health Benefits

Burns calories.
Reduces stress.
Promotes better posture.
Helps in effective weight loss.
Strengthens and tones the muscles.

Average Calorie Burn

600-750 Calories/hour

Results

8-12 weeks

Good reads on Kickboxing

"Martial Arts Training (https://www.gympik.com/articles/martial-arts-training/)"

Facilities at Ramana Boxing Club - HRBR Layout

Personal Training

Free Parking

Swimming Pool

Boxing Ring

Lockers

Changing Room

Ramana Boxing Club Hours

Timings	Morning	Evening
Weekdays	5:30 AM - 11:00 AM	1:00 PM - 9:30 PM
Weekend	5:30 AM - 11:00 AM	1:00 PM - 9:30 PM

Ramana Boxing Club Reviews

5.0 | Reviewed on 2020-11-08 (1476 days ago) | Sudarshan Sc

One of the greatest club in bangalore, helps everyone to learn the sport and achieve their dreams in all aspects. Raj sir is not only a coach of RBC people see him in a higher level, good brother, friend and a shadow to overcome the struggle. He is always their to support the students of RBC.

5.0 | Reviewed on 2020-10-31 (1484 days ago) | mani 1996

Worth for money and satisfied

5.0 | Reviewed on 2020-10-31 (1484 days ago) | Asha Rani

Highly recommended for girls , they give so much importance for beginners and make them to learn in a professional way. Thank god landed in a good place at last. Best of luck

3.0 | Reviewed on 2020-09-24 (1521 days ago) | Pawan Kumar

Boxing club.....

4.0 | Reviewed on 2020-07-19 (1588 days ago) | Levi Manuel

Good