Synergy Multi Aerobics Studio Sarjapur Road, Bangalore
| No.2, 2nd Floor, Sarjapur Main Road |
| 08046800092 (Dial Extension : 1963) |
About Synergy Multi Aerobics Studio
Fitness studios are a workout place where multiple types of fitness activities are conducted under one roof. There are different fitness trainers training for workouts that involve Dance fitness, Functional training, Yoga classes, Zumba dance workout, Pilates workout and MMA workout. It primarily focuses on cardio workouts. Benefits those, who prefer variety and want to achieve fitness goals, like weight loss, calorie burn, endurance building and resistance training.Activities at Synergy Multi Aerobics Studio - Sarjapur Road
Health Benefits
- Improves flexibility.
- Improves mind and body co-ordination.
- Strengthens the muscles.
- Betters cardiovascular functioning.
Average Calorie Burn
- 500 Calories/hour
Results
- 8-12 weeks
Good reads on Sports Aerobics
- NA
Health Benefits
- Benefits all age groups.
- Works your entire body.
- Improves cardiovascular health.
- Helps in weight loss.
Average Calorie Burn
- 450 Calories/hour
Results
- 8-12 weeks
Good reads on Dance Aerobics
- NA
Health Benefits
- Builds endurance and strength of muscles.
- Increases cardiovascular endurance.
- Effective in burning calories and fat.
- Specifically benefits the core.
Average Calorie Burn
- 500 Calories/hour
Results
- 8-12 weeks
Good reads on Step Aerobics
- NA
Facilities at Synergy Multi Aerobics Studio - Sarjapur Road
Free Parking
Changing Room
Synergy Multi Aerobics Studio Hours
| Timings | Morning | Evening |
| Weekdays | 6:00 AM - 10:30 AM | 7:00 PM - 8:00 PM |
| Weekend | 6:00 AM - 10:30 AM | 7:00 PM - 8:00 PM |
Synergy Multi Aerobics Studio Reviews
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Synergy Multi Aerobics Studio Sarjapur Road
Membership Fees
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Top Aerobics Classes in Bangalore
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