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Vs Fitness And Dance Studio Bellandur, Bangalore

 
No. 6, 1st Floor,1st Main Road,yamalur,Bellandur, Bangalore,560037
08046800092 (Dial Extension : 9899)
About Vs Fitness And Dance Studio
Dance Classes

Activities at Vs Fitness And Dance Studio - Bellandur

Health Benefits

  • Strengthening your core, abs and back.
  • Improves flexibility.
  • Increases muscle mass.
  • Builds resistance.
  • Boosts metabolism.

Average Calorie Burn

  • 600-700 Calories/hour

Results

  • 8-12 weeks

Good reads on Strengthening

  • NA

Health Benefits

  • Works the entire body.
  • Relaxes and de-stresses.
  • Effective and fun way to burn calories and loose weight.
  • Increases cardiovascular health.

Average Calorie Burn

  • 350-600 Calories/hour

Results

  • 8-12 weeks

Good reads on Zumba

  • "Why Zumba? (https://www.gympik.com/articles/why-zumba/)"
  • Origin of Zumba (https://www.gympik.com/articles/origin-of-zumba/)"

Health Benefits

  • NA

Average Calorie Burn

  • NA

Results

  • NA

Good reads on Free style

  • NA

Facilities at Vs Fitness And Dance Studio - Bellandur

Parking
Vs Fitness And Dance Studio Hours
Timings Morning Evening
Weekdays 11:00 AM - 1:00 PM 5:00 PM - 8:00 PM
Weekend 11:00 AM - 1:00 PM 5:00 PM - 8:00 PM
Vs Fitness And Dance Studio Reviews
No Reviews Available

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