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Soul 2 Sole Dance & Fitness Studio Kopar Khairne, Navi Mumbai

 
Plot No-59 E, Second Floor, Sector 29, Beside Govardhan Nath Haveli Mandir, Vashi, Navi Mumbai, Maharashtra 400703.
08046800092 (Dial Extension : 4571)
About Soul 2 Sole Dance & Fitness Studio
Weekend timing 12noon to 10 pm.

Activities at Soul 2 Sole Dance & Fitness Studio - Kopar Khairne

Health Benefits

  • Benefits cardiovascular functioning.
  • Relieves stress.
  • Improves flexibility.
  • Effective in weight loss.

Average Calorie Burn

  • 400 Calories/hour

Results

  • 8-12 weeks

Good reads on Salsa

  • NA

Health Benefits

  • Improves cardiovascular health.
  • Betters flexibility and increases stamina.
  • Builds endurance.
  • Helps in weight loss.

Average Calorie Burn

  • 300-500 Calories/hour

Results

  • 8-12 weeks

Good reads on Western

  • NA

Health Benefits

  • Improves cardiovascular health.
  • Supplements weight loss.
  • Tones muscles.
  • Promotes overall fitness.
  • De-stresses.

Average Calorie Burn

  • 500-600 Calories/hour

Results

  • 8-12 weeks

Good reads on Bollywood Dance

  • NA

Health Benefits

  • Strengthens and tones entire body's muscles.
  • Improves body's form and posture.
  • Burns fat.

Average Calorie Burn

  • 300-400 Calories/hour

Results

  • 8-12 weeks

Good reads on Contemporary

  • NA

Health Benefits

  • Designed for different groups differently.
  • Tailor made workouts for similar fitness goals.

Average Calorie Burn

  • NA

Results

  • 8-12 weeks

Good reads on Group Classes

  • 5 Reasons for you to take up Group Exercise classes.

Health Benefits

  • Certified and Trained Experts.
  • Research based techniques and guidance.

Average Calorie Burn

  • NA

Results

  • 8-12 weeks

Good reads on Certified Trainers

  • NA
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Facilities at Soul 2 Sole Dance & Fitness Studio - Kopar Khairne

Personal Training
Free Parking
Soul 2 Sole Dance & Fitness Studio Hours
Timings Morning Evening
Weekdays 8:00 AM - 12:00 PM 4:00 PM - 10:00 PM
Weekend 8:00 AM - 12:00 PM 4:00 PM - 10:00 PM
Soul 2 Sole Dance & Fitness Studio Reviews
No Reviews Available

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