Soul 2 Sole Dance & Fitness Studio Kopar Khairne, Navi Mumbai
| Plot No-59 E, Second Floor, Sector 29, Beside Govardhan Nath Haveli Mandir, Vashi, Navi Mumbai, Maharashtra 400703. |
| 08046800092 (Dial Extension : 4571) |
Activities at Soul 2 Sole Dance & Fitness Studio - Kopar Khairne
Health Benefits
- Benefits cardiovascular functioning.
- Relieves stress.
- Improves flexibility.
- Effective in weight loss.
Average Calorie Burn
- 400 Calories/hour
Results
- 8-12 weeks
Good reads on Salsa
- NA
Health Benefits
- Improves cardiovascular health.
- Betters flexibility and increases stamina.
- Builds endurance.
- Helps in weight loss.
Average Calorie Burn
- 300-500 Calories/hour
Results
- 8-12 weeks
Good reads on Western
- NA
Health Benefits
- Improves cardiovascular health.
- Supplements weight loss.
- Tones muscles.
- Promotes overall fitness.
- De-stresses.
Average Calorie Burn
- 500-600 Calories/hour
Results
- 8-12 weeks
Good reads on Bollywood Dance
- NA
Health Benefits
- Strengthens and tones entire body's muscles.
- Improves body's form and posture.
- Burns fat.
Average Calorie Burn
- 300-400 Calories/hour
Results
- 8-12 weeks
Good reads on Contemporary
- NA
Health Benefits
- Designed for different groups differently.
- Tailor made workouts for similar fitness goals.
Average Calorie Burn
- NA
Results
- 8-12 weeks
Good reads on Group Classes
- 5 Reasons for you to take up Group Exercise classes.
Health Benefits
- Certified and Trained Experts.
- Research based techniques and guidance.
Average Calorie Burn
- NA
Results
- 8-12 weeks
Good reads on Certified Trainers
- NA
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Facilities at Soul 2 Sole Dance & Fitness Studio - Kopar Khairne
Personal Training
Free Parking
Soul 2 Sole Dance & Fitness Studio Hours
| Timings | Morning | Evening |
| Weekdays | 8:00 AM - 12:00 PM | 4:00 PM - 10:00 PM |
| Weekend | 8:00 AM - 12:00 PM | 4:00 PM - 10:00 PM |
Soul 2 Sole Dance & Fitness Studio Reviews
No Reviews Available
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