Keshava Nrithyashala ISRO Layout, Bangalore
| #556, 11th Main, |
| 08046800092 (Dial Extension : 1179) |
Activities at Keshava Nrithyashala - ISRO Layout
Health Benefits
- Benefits mind, body and soul.
- Increases patience levels.
- Works your entire body.
- Corrects posture.
- Betters flexibility and increases stamina.
- Enhances body and mind co-ordination.
- Helps in weight loss.
Average Calorie Burn
- 400-500 Calories/hour
Results
- 8-12 weeks
Good reads on Classical
- NA
Health Benefits
- Improves cardiovascular health.
- Supplements weight loss.
- Tones muscles.
- Promotes overall fitness.
- De-stresses.
Average Calorie Burn
- 500-600 Calories/hour
Results
- 8-12 weeks
Good reads on Bollywood Dance
- NA
Health Benefits
- Designed for different groups differently.
- Tailor made workouts for similar fitness goals.
Average Calorie Burn
- NA
Results
- 8-12 weeks
Good reads on Group Classes
- 5 Reasons for you to take up Group Exercise classes.
Health Benefits
- Certified and Trained Experts.
- Research based techniques and guidance.
Average Calorie Burn
- NA
Results
- 8-12 weeks
Good reads on Certified Trainers
- NA
Facilities at Keshava Nrithyashala - ISRO Layout
Free Parking
Changing Room
Keshava Nrithyashala Hours
| Timings | Morning | Evening |
| Weekdays | 10:00 AM - 12:00 PM | 12:00 PM - 6:00 PM |
| Weekend | 10:00 AM - 12:00 PM | 12:00 PM - 6:00 PM |
Keshava Nrithyashala Reviews
No Reviews Available
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SUGGESTION
Top Dance Classes in Isro Layout
SUGGESTION
