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Ontoez Jayanagar 4 Block, Bangalore
| #53, Shravanthi plaza, 33rd A cross, 16th main, Jayanagar 4th 'T' Block |
| 08046800092 (Dial Extension : 0567) |
Activities at Ontoez - Jayanagar 4 Block
Health Benefits
- Engages your whole body.
- Improves cardiovascular health.
- Helps in weight loss.
- Increases endurance and stamina.
Average Calorie Burn
- 350 Calories/hour
Results
- 8-12 weeks
Good reads on Jive
- NA
Health Benefits
- NA
Average Calorie Burn
- NA
Results
- NA
Good reads on Free style
- NA
Health Benefits
- Burns calories and promotes weight loss.
- Liberates the mind, body and soul.
- Enhances mind and body co-ordination.
- Increases stamina.
- Builds endurance.
Average Calorie Burn
- 400-600 Calories/hour
Results
- 8-12 weeks
Good reads on Kathak
- NA
Health Benefits
- Benefits cardiovascular functioning.
- Relieves stress.
- Improves flexibility.
- Effective in weight loss.
Average Calorie Burn
- 400 Calories/hour
Results
- 8-12 weeks
Good reads on Salsa
- NA
Health Benefits
- Improves cardiovascular health.
- Betters flexibility and increases stamina.
- Builds endurance.
- Helps in weight loss.
Average Calorie Burn
- 300-500 Calories/hour
Results
- 8-12 weeks
Good reads on Western
- NA
Health Benefits
- Improves cardiovascular health.
- Supplements weight loss.
- Tones muscles.
- Promotes overall fitness.
- De-stresses.
Average Calorie Burn
- 500-600 Calories/hour
Results
- 8-12 weeks
Good reads on Bollywood Dance
- NA
Health Benefits
- NA
Average Calorie Burn
- NA
Results
- NA
Good reads on Hip Hop
- NA
Health Benefits
- Strengthens and tones entire body's muscles.
- Improves body's form and posture.
- Burns fat.
Average Calorie Burn
- 300-400 Calories/hour
Results
- 8-12 weeks
Good reads on Contemporary
- NA
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Facilities at Ontoez - Jayanagar 4 Block
AC
Changing Room
Free Parking
WiFi
Ontoez Hours
| Timings | Morning | Evening |
| Weekdays | 6:00 AM - 8:00 AM | 7:30 PM - 8:30 PM |
| Weekend | 10:00 AM - 4:30 PM | 4:30 PM - 7:30 PM |
Ontoez Reviews
No Reviews Available
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Top Dance Classes in Jayanagar 4 Block
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