How can Gympik help in choosing the best gyms near me?

You can search for gyms based on member ratings, offers, prices, location, popularity on Gympik. You can also book a free trial session or buy a gym membership online on Gympik.

What are the benefits of joining gyms?

Going to the gym and exercising has numerous health benefits such as weight loss, toning the body, increasing flexibility, improving cardiac health, joint health, strength, and stamina.

What are the different kinds of fitness classes do gyms offer?

In addition to a fully-equipped gym, the fitness centers also conduct group classes where expert trainers guide the members to learn and enjoy different forms of fitness such as Zumba, Kickboxing, Sports fitness, Pilates, yoga, Animal flow workout, HIIT workout etc.

How often should you exercise at the gym?

People who want to make fitness a lifestyle choice to get better results, be it muscle gain, weight loss, weight gain, improved stamina or flexibility, should exercise for at least 30 minutes 4-5 days a week.

How much do gyms charge as their membership fees?

There are monthly, quarterly, half-yearly and annual memberships available in most of the gyms. The prices differ based on amenities, facilities, location, footfalls etc. – it approximately ranges from Rs 2,000 per month to Rs 40,000 for a year

Swimlife Swimming Academy-Malleswaram-1.jpg?v=0

Swimlife Swimming Academy Malleswaram, Bangalore

The Brigade School,Brigade Gateway, 26/1,Malleshwaram,Near Orion Mall,560055

08046800092 (Dial Extension : 9795)

About Swimlife Swimming Academy

Formed in 2004, the SwimLife Swimming Academy is a professional academy for swimming registered under Karnataka Swimming Association. It is an organisation where we not only teach people how to swim but We Make Them Love It. SwimLife provides solution for every need in the sport of swimming. We believe in the “Communicate, Educate and Motivate” Policy to achieve our goals of making swimming known to everyone. Formed in 2004, the SwimLife Swimming Academy is a professional academy for swimming registered under Karnataka Swimming Association. It is an organisation where we not only teach people how to swim but We Make Them Love It. SwimLife provides solution for every need in the sport of swimming. We believe in the “Communicate, Educate and Motivate” Policy to achieve our goals of making swimming known to everyone.

Activities at Swimlife Swimming Academy - Malleswaram

Swimming

Health Benefits

Great workout for weight management.
De-stresses.
Strengthens and tones muscles.
Lower impact levels with better results.
Re-energises and rejuvinates.

Average Calorie Burn

700 Calories/hour

Results

6-12 weeks

Good reads on Swimming

"5 Reasons to Learn Swimming This Summer (https://www.gympik.com/articles/5-reasons-to-learn-swimming-this-summer-2/)"
Its Time To Hit The Pool! (https://www.gympik.com/articles/its-time-to-hit-the-pool/)"