Y.M.I.A Ulsoor-Assaye Road-1.jpg?v=0

Y.m.i.a Ulsoor Assaye Road, Bangalore

 
5, Assaye Road near hudson lake ,Karnataka
08046800092 (Dial Extension : 0513)
About Y.m.i.a Ulsoor
Young Men Indian Association is spacious and has a reasonable membership fee. The various service offerings include Karate and Kickboxing. The weekday and weekend batch timings are convenient and easy to fit into anybody’s schedule. The personal fitness trainers are professionally qualified and supportive. Their guidance and advice can motivate you to aspire your fitness goals. Changing rooms and free parking are additional features that can count in this fabulous fitness centre as an inspiring place to practice a healthy lifestyle.

Activities at Y.m.i.a Ulsoor - Assaye Road

Health Benefits

  • Betters mind and body co-ordination.
  • Improves body's overall strength.
  • Promotes weight loss.
  • Tones and strengthens muscles.

Average Calorie Burn

  • 550 Calories/hour

Results

  • 8-12 weeks

Good reads on Karate

  • "Krav Maga: Self-defence Moves Every Woman Must Know (https://www.gympik.com/articles/krav-maga-self-defence-moves-every-woman-must-know/)"
  • Martial Arts Training (https://www.gympik.com/articles/martial-arts-training/)"

Health Benefits

  • Burns calories.
  • Reduces stress.
  • Promotes better posture.
  • Helps in effective weight loss.
  • Strengthens and tones the muscles.

Average Calorie Burn

  • 600-750 Calories/hour

Results

  • 8-12 weeks

Good reads on Kickboxing

  • "Martial Arts Training (https://www.gympik.com/articles/martial-arts-training/)"

Facilities at Y.m.i.a Ulsoor - Assaye Road

Y.m.i.a Ulsoor Hours
Timings Morning Evening
Weekdays 7:00 AM - 8:00 AM 4:30 PM - 5:30 PM
Weekend - -
Y.m.i.a Ulsoor Reviews
No Reviews Available

Have issues? Any error? Contact Us