Impulse Aerobics Studio Padmanabhanagar, Bangalore
| #298, 8th Main, 5th Cross |
| 08046800092 (Dial Extension : 0018) |
About Impulse Aerobics Studio
Starting off with one center, with great amount of experience, confidence & professional-certified trainers, Fitness Cube has come a long way since its inception in 2002. Backed with all these assets & credits we have successfully started our second fitness center, only to see more smiles everyday.Activities at Impulse Aerobics Studio - Padmanabhanagar
Health Benefits
- Builds endurance and strength of muscles.
- Increases cardiovascular endurance.
- Effective in burning calories and fat.
- Specifically benefits the core.
Average Calorie Burn
- 500 Calories/hour
Results
- 8-12 weeks
Good reads on Step Aerobics
- NA
Health Benefits
- Benefits both the mind and body.
- Helps achieve mental, physical and spiritual discipline.
- Increases flexibility.
- Strengthens and tones muscles.
- Helps in weight loss.
- Improves concentration and focus.
Average Calorie Burn
- 250-400 Calories/hour
Results
- 8-12 weeks
Good reads on Power Yoga
- "10 Mistakes Youre Making in Yoga Class Unknowingly (https://www.gympik.com/articles/10-mistakes-youre-making-yoga-class-unknowingly-2/)"
- How to Choose the Right Yoga Class for you? (https://www.gympik.com/articles/choosing-the-right-yoga-class/)"
- 6 Health Benefits of Yoga (https://www.gympik.com/articles/6-health-benefits-of-yoga/)"
Health Benefits
- Benefits both the mind and body.
- Helps achieve mental, physical and spiritual discipline.
- Increases flexibility.
- Strengthens and tones muscles.
- Helps in weight loss.
- Improves concentration and focus.
Average Calorie Burn
- 250-400 Calories/hour
Results
- 8-12 weeks
Good reads on Yoga
- "10 Mistakes Youre Making in Yoga Class Unknowingly (https://www.gympik.com/articles/10-mistakes-youre-making-yoga-class-unknowingly-2/)"
- How to Choose the Right Yoga Class for you? (https://www.gympik.com/articles/choosing-the-right-yoga-class/)"
- 6 Health Benefits of Yoga (https://www.gympik.com/articles/6-health-benefits-of-yoga/)"
Facilities at Impulse Aerobics Studio - Padmanabhanagar
Changing Room
Free Parking
Impulse Aerobics Studio Hours
| Timings | Morning | Evening |
| Weekdays | 5:00 AM - 1:30 PM | 5:00 PM - 11:00 PM |
| Weekend | 5:00 AM - 12:00 PM | 4:00 PM - 9:00 PM |
Impulse Aerobics Studio Reviews
3.0 | Reviewed on 2016-02-12 (3239 days ago) | Niresh abd
This place has got good trainers and they diligently help us to achieve targets. I would recommend it to anyone who is a beginner in Aerobics training.
3.0 | Reviewed on 2016-02-12 (3239 days ago) | shivank agareal
This is a good place to learn Step Aerobics and Yoga. I've been here just a few months but I can honestly that its facilities and offerings are meeting my demands.
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