Ashva Running Club Whitefield, Bangalore
| Doddanekkundi Lake, Doddanekkundi. |
| 08046800092 (Dial Extension : 8898) |
About Ashva Running Club
Marathon Training The marathon is a long-distance running event that takes place all over the world with an official distance of 42.195 kilometers (26 miles and 385 yards) ran as a road race. Running a marathon is one of the most challenging and rewarding events that any of us will experience. The marathon distance is exquisitely set to take us beyond our comfort zone, into a realm in which we confront the limitations of our bodies and our minds.There are plenty of reasons for training for and running a marathon. The training will help you to lose weight and increase your fitness. Running will bring you more self-confidence and energy. Achieving such a demanding goal will earn you self-respect, and the esteem of others around you.Activities at Ashva Running Club - Whitefield
Health Benefits
- Certified and Trained Experts.
- Research based techniques and guidance.
Average Calorie Burn
- NA
Results
- 8-12 weeks
Good reads on Certified Trainers
- NA
Health Benefits
- Designed for different groups differently.
- Tailor made workouts for similar fitness goals.
Average Calorie Burn
- NA
Results
- 8-12 weeks
Good reads on Group Classes
- 5 Reasons for you to take up Group Exercise classes.
Health Benefits
- Weight loss is when body loses weight. This can involve factors like certain medicinal intake, poor health condition, lack of physical fitness etc.
Average Calorie Burn
- NA
Results
- NA
Good reads on Weight Loss
- NA
Health Benefits
- Strengthening your core, abs and back.
- Improves flexibility.
- Increases muscle mass.
- Builds resistance.
- Boosts metabolism.
Average Calorie Burn
- 600-700 Calories/hour
Results
- 8-12 weeks
Good reads on Strengthening
- NA
Health Benefits
- Stretches and soothes muscles.
- Relieves muscle cramps.
- Increases strength.
- Builds flexibility.
Average Calorie Burn
- 50-100 Calories/hour
Results
- 2-3 weeks
Good reads on Stretching
- "5 Common Stretching Mistakes You Must Avoid (https://www.gympik.com/articles/5-common-stretching-mistakes-you-must-avoid/)"
Health Benefits
- NA
Average Calorie Burn
- NA
Results
- NA
Good reads on Life Style Management
- NA
See More
Facilities at Ashva Running Club - Whitefield
Personal Training
Free Parking
Lockers
Ashva Running Club Hours
| Timings | Morning | Evening |
| Weekdays | - | - |
| Weekend | - | - |
Ashva Running Club Reviews
No Reviews Available
Have issues? Any error? Contact Us
Ashva Running Club Whitefield
Membership Fees
SUGGESTION
Other BudoCore in Bangalore
SUGGESTION
Top Fitness Studio in Whitefield
SUGGESTION
Top Fitness Studio in Bangalore
SUGGESTION
