Phoenix Dance Company Whitefield, Bangalore
| Ozone Club,Whitefield, Bangalore Karnataka,560066 |
| 08046800092 (Dial Extension : 9846) |
About Phoenix Dance Company
Phoenix Dance is a company that is passionate about dancing! We provide the highest quality of dance classes.We Offer Classes Zoomba, Salsa, Bachata, Bollywood, Hiphop, Cardio Fitness, Contemporary, Kids Free Style For All Age Groups. Shiva Kumar. With Over 18 Years Of Experience With His Teaching Team, Fully Equipped Facilities In A Relaxed Stress Free Environment, A Range Of Classes And Styles To Suit Both Boys And Girls Classes For Beginners To Advanced, Award Winning Choreography With Passionate Teachers, Age Is No Restriction When Its All About DanceActivities at Phoenix Dance Company - Whitefield
Health Benefits
- Works the entire body.
- Relaxes and de-stresses.
- Effective and fun way to burn calories and loose weight.
- Increases cardiovascular health.
Average Calorie Burn
- 350-600 Calories/hour
Results
- 8-12 weeks
Good reads on Zumba
- "Why Zumba? (https://www.gympik.com/articles/why-zumba/)"
- Origin of Zumba (https://www.gympik.com/articles/origin-of-zumba/)"
Health Benefits
- Improves cardiovascular health.
- Supplements weight loss.
- Tones muscles.
- Promotes overall fitness.
- De-stresses.
Average Calorie Burn
- 500-600 Calories/hour
Results
- 8-12 weeks
Good reads on Bollywood Dance
- NA
Health Benefits
- Benefits cardiovascular functioning.
- Relieves stress.
- Improves flexibility.
- Effective in weight loss.
Average Calorie Burn
- 400 Calories/hour
Results
- 8-12 weeks
Good reads on Salsa
- NA
Facilities at Phoenix Dance Company - Whitefield
Parking
Phoenix Dance Company Hours
| Timings | Morning | Evening |
| Weekdays | - | 6:30 PM - 7:30 PM |
| Weekend | - | 3:00 PM - 6:30 PM |
Phoenix Dance Company Reviews
No Reviews Available
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