Badazz Krav Maga Koramangala, Bangalore
| Pluto Fitness, 1st Floor, KNI layout, Hosur Main Road |
| 08046800092 (Dial Extension : 1370) |
About Badazz Krav Maga
BadAzz Krav Maga Self Defense is a scientific, effective, no-rules system of Self Defense with brutal counter-attacks, based on reflex actions, trained in realistic scenarios, irrespective of size, strength & age. This Military originated system's philosophy emphasizes on situational awareness, instant threat neutralization, simultaneous defensive and offensive maneuvers, and controlled aggression. Nearly every martial arts has it's self defense, but it will follow the rules & regulations of that particular martial arts, which a criminal won't follow; thus Krav Maga was created to specialise in every aspect of real crime.Activities at Badazz Krav Maga - Koramangala
Health Benefits
- Certified and Trained Experts.
- Research based techniques and guidance.
Average Calorie Burn
- NA
Results
- 8-12 weeks
Good reads on Certified Trainers
- NA
Health Benefits
- Designed for different groups differently.
- Tailor made workouts for similar fitness goals.
Average Calorie Burn
- NA
Results
- 8-12 weeks
Good reads on Group Classes
- 5 Reasons for you to take up Group Exercise classes.
Health Benefits
- Increases body's flexibility, strength and endurance.
- Delivers overall fitness and makes body function better.
- Strengthens core, helps recovering from injury.
- Betters performance in sports.
Average Calorie Burn
- 500-600 kcal/hour
Results
- NA
Good reads on Functional Training
- "Best Functional Training Chest Exercises You Must Do (https://www.gympik.com/articles/the-best-functional-chest-exercises/)"
Health Benefits
- Strengthening your core, abs and back.
- Improves flexibility.
- Increases muscle mass.
- Builds resistance.
- Boosts metabolism.
Average Calorie Burn
- 600-700 Calories/hour
Results
- 8-12 weeks
Good reads on Strengthening
- NA
Health Benefits
- NA
Average Calorie Burn
- NA
Results
- NA
Good reads on Stress Management
- NA
Facilities at Badazz Krav Maga - Koramangala
Free Parking
Changing Room
Badazz Krav Maga Hours
| Timings | Morning | Evening |
| Weekdays | - | 9:30 AM - 11:30 AM |
| Weekend | - | 9:00 PM - 11:00 PM |
Badazz Krav Maga Reviews
No Reviews Available
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Badazz Krav Maga Koramangala
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