How can Gympik help in choosing the best gyms near me?

You can search for gyms based on member ratings, offers, prices, location, popularity on Gympik. You can also book a free trial session or buy a gym membership online on Gympik.

What are the benefits of joining gyms?

Going to the gym and exercising has numerous health benefits such as weight loss, toning the body, increasing flexibility, improving cardiac health, joint health, strength, and stamina.

What are the different kinds of fitness classes do gyms offer?

In addition to a fully-equipped gym, the fitness centers also conduct group classes where expert trainers guide the members to learn and enjoy different forms of fitness such as Zumba, Kickboxing, Sports fitness, Pilates, yoga, Animal flow workout, HIIT workout etc.

How often should you exercise at the gym?

People who want to make fitness a lifestyle choice to get better results, be it muscle gain, weight loss, weight gain, improved stamina or flexibility, should exercise for at least 30 minutes 4-5 days a week.

How much do gyms charge as their membership fees?

There are monthly, quarterly, half-yearly and annual memberships available in most of the gyms. The prices differ based on amenities, facilities, location, footfalls etc. – it approximately ranges from Rs 2,000 per month to Rs 40,000 for a year

Dance Station-JP Nagar 2 Phase-1.jpg?v=0

Dance Station JP Nagar 2 Phase, Bangalore

9th Cross,near play ground

08046800092 (Dial Extension : 1359)

About Dance Station

Dance Station offers both western and Zumba dance programs. This dance academy is situated in JP Nagar. The dance centre is pretty spacious and can accommodate reasonable amount of batches. The monthly fees are also comparatively reasonable. The personal trainers are well certified, supportive and guide through positively. The trainers offer appropriate guidance to the beginners who are not used to any exercise or fitness programs. They try to improve your movements until you get and go for it. There is provision for free parking. There is a changing room as well. The weekday and weekend batches are quite flexible and convenient for professionals as well to join in the class. Be it for fitness purposes, or for fun, for socialising, to learn a new step or if you aspire to be a great dancer, Dance Station is the place for you