How can Gympik help in choosing the best gyms near me?

You can search for gyms based on member ratings, offers, prices, location, popularity on Gympik. You can also book a free trial session or buy a gym membership online on Gympik.

What are the benefits of joining gyms?

Going to the gym and exercising has numerous health benefits such as weight loss, toning the body, increasing flexibility, improving cardiac health, joint health, strength, and stamina.

What are the different kinds of fitness classes do gyms offer?

In addition to a fully-equipped gym, the fitness centers also conduct group classes where expert trainers guide the members to learn and enjoy different forms of fitness such as Zumba, Kickboxing, Sports fitness, Pilates, yoga, Animal flow workout, HIIT workout etc.

How often should you exercise at the gym?

People who want to make fitness a lifestyle choice to get better results, be it muscle gain, weight loss, weight gain, improved stamina or flexibility, should exercise for at least 30 minutes 4-5 days a week.

How much do gyms charge as their membership fees?

There are monthly, quarterly, half-yearly and annual memberships available in most of the gyms. The prices differ based on amenities, facilities, location, footfalls etc. – it approximately ranges from Rs 2,000 per month to Rs 40,000 for a year

The School of Martial Arts-Koramangala 3 Block-362.JPG

The School Of Martial Arts Koramangala 3 Block, Bangalore

2 Reviews

Plot No-175, 3rd Block, In St.Francis High School, Koramangala, Bengaluru, Karnataka 560034

08046800092 (Dial Extension : 0087)

About The School Of Martial Arts

The School of Martial Arts teaches a combination of a few arts, mainly comprising of Karate, Tae Kwon Do, Judo, Akido & Kubudo. This school mainly focuses on full contact combat & common sense self defense.

Activities at The School Of Martial Arts - Koramangala 3 Block

Tae Kwon Do

Health Benefits

Average Calorie Burn

Results

Good reads on Tae Kwon Do

Karate

Health Benefits

Betters mind and body co-ordination.
Improves body's overall strength.
Promotes weight loss.
Tones and strengthens muscles.

Average Calorie Burn

550 Calories/hour

Results

8-12 weeks

Good reads on Karate

"Krav Maga: Self-defence Moves Every Woman Must Know (https://www.gympik.com/articles/krav-maga-self-defence-moves-every-woman-must-know/)"
Martial Arts Training (https://www.gympik.com/articles/martial-arts-training/)"

Martial Arts Judo

Health Benefits

Improves flexibility.
Increases speed and agility.
Improves body's overall strength.
Tones and strengthens muscles.

Average Calorie Burn

550 Calories/hour

Results

8-12 weeks

Good reads on Martial Arts Judo

"Krav Maga: Self-defence Moves Every Woman Must Know (https://www.gympik.com/articles/krav-maga-self-defence-moves-every-woman-must-know/)"
Martial Arts Training (https://www.gympik.com/articles/martial-arts-training/)"

Kung Fu

Health Benefits

Increases the energy levels.
Enhances body's strength and flexibility.
Benefits both the mental and physical wellbeing.
Supplements weight loss.

Average Calorie Burn

650 Calories//hour

Results

8-12 weeks

Good reads on Kung Fu

"Martial Arts Training (https://www.gympik.com/articles/martial-arts-training/)"

Facilities at The School Of Martial Arts - Koramangala 3 Block

Free Parking

The School Of Martial Arts Hours

Timings	Morning	Evening
Weekdays	6:30 AM - 7:30 AM	-
Weekend	7:00 AM - 9:30 AM	-

The School Of Martial Arts Reviews

4.0 | Reviewed on 2016-03-07 (3214 days ago) | Piyali Biswas

Karate, Kung fu, Boxing, Tae Kwon Do, Kickboxing and many more. This place is real fun and being a profession I can easily accommodate two hours for martial arts out of my busy schedule.

4.0 | Reviewed on 2016-03-07 (3214 days ago) | Piyali Biswas

I had learnt mixed martial arts during my childhood. Being busy in professional life couldnâ€™t pursue it further. With this Martial arts center close to my place I could revive my passion for martial arts and specially for Judo.

Have issues? Any error? Contact Us

SUGGESTION