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Okinawa Shorin Ryu Karate Do Whitefield, Bangalore

 
SISA Kendra, 41, Main Road,
08046800092 (Dial Extension : 1487)
About Okinawa Shorin Ryu Karate Do
Traditional Chinese martial arts. Classes only on Tuesdays, Thursdays and Saturdays

Activities at Okinawa Shorin Ryu Karate Do - Whitefield

Health Benefits

  • Betters mind and body co-ordination.
  • Improves body's overall strength.
  • Promotes weight loss.
  • Tones and strengthens muscles.

Average Calorie Burn

  • 550 Calories/hour

Results

  • 8-12 weeks

Good reads on Karate

  • "Krav Maga: Self-defence Moves Every Woman Must Know (https://www.gympik.com/articles/krav-maga-self-defence-moves-every-woman-must-know/)"
  • Martial Arts Training (https://www.gympik.com/articles/martial-arts-training/)"

Health Benefits

  • Designed for different groups differently.
  • Tailor made workouts for similar fitness goals.

Average Calorie Burn

  • NA

Results

  • 8-12 weeks

Good reads on Group Classes

  • 5 Reasons for you to take up Group Exercise classes.

Health Benefits

  • Certified and Trained Experts.
  • Research based techniques and guidance.

Average Calorie Burn

  • NA

Results

  • 8-12 weeks

Good reads on Certified Trainers

  • NA

Facilities at Okinawa Shorin Ryu Karate Do - Whitefield

Personal Training
Free Parking
Changing Room
Okinawa Shorin Ryu Karate Do Hours
Timings Morning Evening
Weekdays 11:00 AM - 1:00 PM 6:00 PM - 8:00 PM
Weekend 11:00 AM - 12:00 PM 6:00 PM - 8:00 PM
Okinawa Shorin Ryu Karate Do Reviews
No Reviews Available

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