Traqade
Failure is Success in Progress
Often caught yourself reading a success story or getting inspired by someone who’s prolly living your dream life and has everything that you would love to achieve and mulling...
What to eat before and after a workout? – Pre and Post-Workout Meal
Your gym bag is ready, your workout outfit is comfy and your shoes can’t wait to hit the treadmill but is there something that you’re missing? Food! Believe it...
Know Your Workout – The Barbell Curl
Who doesn’t want biceps like Hrithik Roshan or Salman Khan right? In fact, strong biceps are perhaps the first things that come to the mind when one is thinking...
Everything You Need To Know About The Rage Called Blue Tea!
Move aside Green tea and take the passé Black tea along! The pretty queen of teas in blue gown has arrived! You really need to come out of your...
Social Media’s Brahmin Bull – Arunava Bhattacharyya is here to ace up your fitness...
We all think of waking up one day and making an impulsive decision of breaking the monotony, resigning the boring job, and chasing that passion. Sounds like a dream...
Things to remember while exercising during Ketosis
Most people start out on a ketogenic diet for the sole purpose of weight loss. A low-carb high-fat diet is a great way to lose weight only if you...
