Traqade
5 Twist Exercises for A Strong Core
While working on our upper and lower abdominal, we often neglect the oblique muscles. But the fact remains that one cannot achieve a strong core without doing the twists...
Vaginal Discharge: What’s Normal & What’s Not!
This is for all the women out there! We have been neglecting this, getting pissed off with its upsetting appearance and the trouble we face every single day just...
Power World Gyms Chain, The New Rage in the Fitness World, Runs Its Own...
It’s no secret that the fitness industry in India is severely lagging behind on a global stage. Be it equipment or trainers, the best in the industry is available...
Pilates, The Ultimate Way To Your Fitness
Pilate is a form of workout which demands a total control over mind and body. It flows in a constant sequence and happens one after another. Though very similar...
Unlock The Secrets of Growing A Badass Beard!
Beard is the manliest thing in the history of all things manly. Period!
It is manlier than riding a Royal Enfield, opening a bottle of beer with your teeth (please...
The Biggest Sensation in The Fitness Industry, Power World Gyms Opens 5 New Centres...
It’s raining health and happiness for the people of Delhi NCR this new year!
After sensationalising the fitness industry with their never heard before annual membership fee of just Rs...
