Gympik Blog

Zumba is the road to having fun while trying to stay in shape. Mumbai, are you game for some crazy moves? Because we believe in “Work Hard and Zumba...

If you’re a vegetarian, chances are that at least once in your life you’ve run into one of those super enthusiastic non-veg fellows. That one guy who has made...

‘Superfood’ is the new buzzwords in the fitness industry. From celebrities to your friendly neighbourhood fitness trainer, everyone seems to be gushing about superfoods these days. So, we took...

Delhiites, are you ready to bust a move with Zumba and party yourself into shape? Zumba is in your town and for people who are looking for happening places...

Have you too had this fitness epiphany? The sudden urge to transform from family pack to six pack? This inexplicable urge to get “ripped” may be triggered by a...

It’s an established truth that Yoga is  great for body, mind and soul. It increases body’s flexibility, mind’s concentrating power, aids digestions and mental illnesses and the list goes...