Traqade
Everything You Need To Know About Alkaline Diet
A lot of us might have wanted this at some point. The dire need to lose weight! Undo the damage you did to your body over years or maybe...
The Traveller’s Guide To Healthy Eating
Unless your last name is Tata, Birla, Ambani or Mallya, chances are you have spent a lot of your childhood summers travelling by train, eating countless bhel puris, bread-omelettes,...
Eating less won’t help you lose weight, this will!
There are few things in life that are more frustrating than having a bad day at work or a bad hair day. Yup, we are talking about something you...
Embarrassing Moments Every Woman Has Experienced in Gym!
Now that you have already passed the dilemma of whether to join a gym or not and decided to bite the bullet, it’s time to face the consequences, apart...
5 Reasons to Hit the Gym After Class
Fitness is important for all, even if you are a student! I know the parents will frown and growl at us for distracting their children from studies. But, trust...
5 Ways To Help your Friends Quit Smoking!
It’s no mystery on how smoking distorts a person from within and squeezes out one’s stamina, health, and self-esteem slowly but surely. It’s nothing new that we’re trying to...
