Traqade
Healthy recipes to try out this weekend
Are you in a dilemma to choose between taste and health? Or, you have been thinking that healthy foods always bear the replica of sans taste, lacklustre and repetitive food...
Aqua Zumba: The heart of the second Soul-O-Fit Event
We loved the energy Bangaloreans brought to the second event of Soul-O-Fit, the pool party, held on 10th September 2016 at JW Marriott.
Here is what the second Soul-O-Fit event was...
Find out the best Workout for your different moods
Moods can play a vital role when it comes to doing something constructive or productive such as an effective workout as it require a whole lot of concentration and energy....
Top 5 Ways to Know How Your Body is Burning Calories
After a rigorous sesh session, you go home happy, thinking that you have burnt huge amount of calories. But, is it exactly what it actually is? Let’s dig a...
Fitness Trainer: What To Look For In A Good Trainer?
Have you been looking for a trainer who can assist you with the right set of exercises, help you overcome your limitations and usher you to good health and...
7 Simple tricks to curb appetite naturally
Do you think your appetite has its own entity when it grumbles shamelessly anywhere, anytime? Well, you are not the only one to have fallen prey to these embarrassing...
