Traqade
Does going to the gym feel monotonous to you? You are not alone! Even the biggest fitness freaks admit that going to the gym regularly and doing the same workout every single day, week after week can become boring....
Aloo parathas, chole bhature, tikki chaat, dahi bhalla...Delhi definitely qualifies as the food capital of India. But did you know that it also qualifies as the obesity capital?
In fact, a recent survey showed that as many as 80% of...
Delhiites, are you ready to bust a move with Zumba and party yourself into shape? Zumba is in your town and for people who are looking for happening places to shake the booty and transform into a fab new...
Have you too had this fitness epiphany? The sudden urge to transform from family pack to six pack?
This inexplicable urge to get “ripped” may be triggered by a variety of reasons such as a hard break-up, the release...
It’s an established truth that Yoga is great for body, mind and soul. It increases body’s flexibility, mind’s concentrating power, aids digestions and mental illnesses and the list goes on. Yoga has a very unique charm to it and...
The garden city of India, Bangalore has loads of amazing options when it comes to fitness! This beautiful city has wonderful fitness choices if you are a fitness enthusiast. So, cheers for the fitness buffs, here’s a good news...
Okay Bangaloreans, this one’s for you! Zumba is the budding hero of the fitness world. It is dynamic and works the whole body in one go. A lot like dancing, Zumba does not limit participation. Everybody is welcome and...
