Housing offices of over 250 of the Fortune 500 companies, and with a population of over 15 lakh from all over India, Gurgaon has truly emerged as a melting pot of cultures and a destination for dreamers. At spearhead...
Looking for a gym in Noida to sculpt your body? Here’s a list of top 5 gyms in Noida that will help you find the right one!
5. La Fitnesse
Location: Sector-18, Noida
If you are looking for a gym that combines...
If you are a gym goer, you might be aware of the grueling workouts that are practiced in functional training workouts; these are not only dreadful to look at, but also a little too challenging as well. Functional training...
Be it celebrities or the fitness freaks in your circle, with their bulging biceps, sculpted abs and toned bodies, they often leave us with a desire to attain the same level of fitness. And yet only a few of...
Does going to the gym feel monotonous to you? You are not alone! Even the biggest fitness freaks admit that going to the gym regularly and doing the same workout every single day, week after week can become boring....
Man is vulnerable to diseases and health ailments, some of which are remediable and then there are others in case of which most of us end up consulting doctors. There are numerous times when we end up consulting the...
Aloo parathas, chole bhature, tikki chaat, dahi bhalla...Delhi definitely qualifies as the food capital of India. But did you know that it also qualifies as the obesity capital?
In fact, a recent survey showed that as many as 80% of...
Delhiites, are you ready to bust a move with Zumba and party yourself into shape? Zumba is in your town and for people who are looking for happening places to shake the booty and transform into a fab new...
Have you too had this fitness epiphany? The sudden urge to transform from family pack to six pack?
This inexplicable urge to get ripped may be triggered by a variety of reasons such as a hard break-up, the release...
It’s an established truth that Yoga is great for body, mind and soul. It increases body’s flexibility, mind’s concentrating power, aids digestions and mental illnesses and the list goes on. Yoga has a very unique charm to it and...
The garden city of India, Bangalore has loads of amazing options when it comes to fitness! This beautiful city has wonderful fitness choices if you are a fitness enthusiast. So, cheers for the fitness buffs, heres a good news...
Okay Bangaloreans, this one’s for you! Zumba is the budding hero of the fitness world. It is dynamic and works the whole body in one go. A lot like dancing, Zumba does not limit participation. Everybody is welcome and...