Natyalaya JP Nagar 2 Phase, Bangalore
| No.853, 21st Main Road,12th Cross |
| 08046800092 (Dial Extension : 0341) |
About Natyalaya
Natyalaya nurtures young talents to polish and perfect their dancing skills to a professional level. It lives up to its expectations as a holistic cultural educational trust, untouched by commercial notions. It creates opportunity for students to showcase their talents on stage each year. With training passionate artists for TV reality shows and Television industry, Natyalaya has established an identity of its own. It is not just a welcoming place for educating art students and promoting budding artists, but it is also a door for many art lovers to open up new avenues; a perfect destination to satiate the basic instincts of many art patrons.
Natyalaya is a platform that has faith in traditional dance and has evolved into a world class training ground over 10 years of its existence. With more than 500 students and 20 instructors, it offers to teach various dance classes ranging from Indian classical to western to contemporary. The package would be incomplete without refreshing music and Natyalaya just fills it in for all the unrealized dreams of music lovers. Classical Vocal, Key Board, Guitar and Drums, you name it and you get it! Is there anything for the artists too? Needless to mention, yes of course! Sketching and Painting is awaiting those budding artists! Natyalaya doesn't let fitness freaks feel left out as well. Yoga and Aerobics are definitely in store for them!
Activities at Natyalaya - JP Nagar 2 Phase
Health Benefits
- Builds endurance and strength of muscles.
- Increases cardiovascular endurance.
- Effective in burning calories and fat.
- Specifically benefits the core.
Average Calorie Burn
- 500 Calories/hour
Results
- 8-12 weeks
Good reads on Step Aerobics
- NA
Health Benefits
- Improves cardiovascular functioning.
- Relieves stress.
- Increases stamina, balance and focus.
- Challenges mental and physical strength.
- Helps in weight loss.
Average Calorie Burn
- 600 Calories/hour
Results
- 8-12 weeks
Good reads on Aerobics Jazzercise
- NA
Health Benefits
- Benefits all age groups.
- Works your entire body.
- Improves cardiovascular health.
- Helps in weight loss.
Average Calorie Burn
- 450 Calories/hour
Results
- 8-12 weeks
Good reads on Dance Aerobics
- NA
Health Benefits
- Betters mind and body co-ordination.
- Improves body's overall strength.
- Promotes weight loss.
- Tones and strengthens muscles.
Average Calorie Burn
- 550 Calories/hour
Results
- 8-12 weeks
Good reads on Karate
- "Krav Maga: Self-defence Moves Every Woman Must Know (https://www.gympik.com/articles/krav-maga-self-defence-moves-every-woman-must-know/)"
- Martial Arts Training (https://www.gympik.com/articles/martial-arts-training/)"
Health Benefits
- Engages your whole body.
- Improves cardiovascular health.
- Helps in weight loss.
- Increases endurance and stamina.
Average Calorie Burn
- 350 Calories/hour
Results
- 8-12 weeks
Good reads on Jive
- NA
Health Benefits
- Benefits cardiovascular functioning.
- Relieves stress.
- Improves flexibility.
- Effective in weight loss.
Average Calorie Burn
- 400 Calories/hour
Results
- 8-12 weeks
Good reads on Salsa
- NA
Health Benefits
- Improves cardiovascular health.
- Betters flexibility and increases stamina.
- Builds endurance.
- Helps in weight loss.
Average Calorie Burn
- 300-500 Calories/hour
Results
- 8-12 weeks
Good reads on Western
- NA
Health Benefits
- Improves the mind and body co-ordination.
- Increases balance and flexibility.
- Increases stamina.
- De-stresses.
- Aids weight loss.
- Builds endurance.
Average Calorie Burn
- 400-600 Calories/hour
Results
- 8-12 weeks
Good reads on Bharatanatyam
- NA
Health Benefits
- Burns calories and promotes weight loss.
- Liberates the mind, body and soul.
- Enhances mind and body co-ordination.
- Increases stamina.
- Builds endurance.
Average Calorie Burn
- 400-600 Calories/hour
Results
- 8-12 weeks
Good reads on Kathak
- NA
Health Benefits
- Improves cardiovascular functioning.
- Relieves stress.
- Increases stamina, balance and focus.
- Challenges mental and physical strength.
- Helps in weight loss.
Average Calorie Burn
- 600 Calories/hour
Results
- 8-12 weeks
Good reads on Jazz
- NA
Health Benefits
- NA
Average Calorie Burn
- NA
Results
- NA
Good reads on Cha Cha Cha
- NA
Health Benefits
- NA
Average Calorie Burn
- NA
Results
- NA
Good reads on B Boying
- NA
Health Benefits
- NA
Average Calorie Burn
- NA
Results
- NA
Good reads on Hip Hop
- NA
Health Benefits
- Strengthens and tones entire body's muscles.
- Improves body's form and posture.
- Burns fat.
Average Calorie Burn
- 300-400 Calories/hour
Results
- 8-12 weeks
Good reads on Contemporary
- NA
Health Benefits
- Improves cardiovascular health.
- Supplements weight loss.
- Tones muscles.
- Promotes overall fitness.
- De-stresses.
Average Calorie Burn
- 500-600 Calories/hour
Results
- 8-12 weeks
Good reads on Bollywood Dance
- NA
Health Benefits
- NA
Average Calorie Burn
- NA
Results
- NA
Good reads on Free style
- NA
Facilities at Natyalaya - JP Nagar 2 Phase
Natyalaya Hours
| Timings | Morning | Evening |
| Weekdays | 10:00 AM - 1:00 PM | 1:00 PM - 8:00 PM |
| Weekend | 8:00 AM - 1:00 PM | 1:00 PM - 6:00 PM |
Natyalaya Reviews
4.0 | Reviewed on 2016-01-01 (3240 days ago) | Neha Bhagra
I love every class and I never want to miss a single one. The trainers are some of the best in what they do and their dedication is very encouraging.
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