Traqade
India’s warrior woman – Mary Kom | A Gold Medalist’s Secret Behind Workout &...
Some tales are highly motivational to be true, but there’s one - a tale of hardship and a woman with determination stronger than an iron - winning all the...
Know Your Workout – Clean and Press
Clean and Press is one of the most popular workouts out there and with a good reason too. A compound exercise which targets multiple muscles in your body, the...
Types Of Diabetes & Healthy diet guidelines
What is Diabetes?
Diabetes is a condition where your body cannot process the food consumed. Whatever food you eat gets converted into glucose which is the primary source of energy....
7 Ways To Grow Instagram Followers Of Your Fitness Centre
It’s not a surprise that Instagram has become a primary platform for brands to reach out to a wider audience. The visual platter offered by this social media platform...
Why Kettlebell Workouts Shred Fat Faster Than Typical Workouts
For people who are unaware of kettlebells, their odd-looking appearance seem out of place when compared to dumbbells and other weights. Made from cast-iron or steel, a widened handle...
6 Reasons Why Traqade Is The Ultimate Club Management Software For Your Fitness Club
India’s fitness industry has seen phenomenal growth over the last few years. As of today, India’s fitness market is worth more than ₹8500 crores and is expected to grow...
