Surprising beauty & health benefits of getting messy in bed!
How deep is your love?! We know how amazing it feels to be in love; it makes us shine in the glory, enhances our mood and happy feeling, strengthens...
Successful Ways to Boost Your Fertility Naturally
Did you know that having an improper diet in your life can negatively impact your fertility? It’s true, and some foods cause your body to experience certain issues that...
Nikhil Vij: The Corporate Honcho Who’s Setting New Goals For All The Early 40s!
40-45 is the age when you are at the peak of your career and in your life. Your kids have grown up, your home loan is about to end...
10 Most Common Gym Injuries And Its Prevention
Pick up a heavy weight! Lift heavy or go home! You can! Another set! You might have heard this from the dudes in the gym because these words are...
Top 7 Bodybuilding Tips for Beginners to Stay Healthy
Starting a bodybuilding regime is one of the most important and life-changing decisions that you can make in your life. True, it can sometimes be a challenge to choose...
13 Surprising Benefits you will gain from Martial Arts Training
Participating in martial arts class can be beneficial from several aspects of your health since it’s a varied form of exercise. The range of techniques available can be adapted...