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Easy Tips to Keep Your Diet Healthy During Corona Virus & Lockdown
To everyone who used to watch Masterchef, *kudos* you must have learned a thing or two, but for many of us, we have been positioned to cook and feed...
Home Workout Routines To Stay Fit And Active During The Coronavirus Lockdown
If you’re here reading this article right now, you too have been running out of ideas to keep yourself motivated to workout in this crucial time, right? We ain’t...
Mistakes That Weaken Your Immunity And How To Fix Them
You must have played the game - Mario, right? Remember the mushrooms Mario used to bump into to get energy and protect himself? That’s pretty much how immunity works...
The Basics Of Running- What To Keep In Mind Before You Start Running
Think about the most basic cardio exercise and running would pop up in your head. It’s undoubtedly the easiest form of exercise and you need almost nothing to get...
Improve Your Immunity With These Super Foods
As we all grow accustomed to life in the age of novel coronavirus COVID-19, and scientists continue working on antivirals and vaccines, many experts are suggesting the public take...
7 Better Posture Workouts To Get Rid Of Slouching
A good posture is super underrated and something that many people lack these days because of their desk jobs or couch potato behavior. Having a bad posture not just...
