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Coping With Teenage Depression: Recognising The Signs And How Parents Can Help
It is alarming to see rising statistics of suicide attempts in early teenagers in recent times. The teen years are filled with social, emotional and mental challenges with pressure...
Top 6 Diet Trends of 2018
With every new year comes a raft of new diet trends along with overwhelming desire to make resolutions for the year to lose weight, get a better body and...
How Pregnancy Affects Your Oral Health
Pregnancy is a special time of your life that should be cherished. However, there are some special precautions to take during this extraordinary time of your life to ensure...
Mango: 5 Amazing Benefits You Should Know About
There will be barely any soul who can hate mangoes from the core of their heart, since the glory of mango shines even brighter than the fallacy created around...
10 Cool Early Morning Habits For Better Mental Health
Wake up to your alarm. Snooze. Repeat till your eyes manage to see the morning and then turn the alarm off. Scroll through social media networks right from your...
Know Your Workout – Barbell Bench Press
If you want to sculpt your chest, few workouts are as effective as the Barbell Bench Press. In fact, many pros still believe that it is one of the...
