Yoga For Sex

Set Fire To Your Sex Life With These 5 Yoga Poses

From the football legend, David Beckham to Akshay Kumar, yoga has been the favourite way to relax and rejuvenate for many fitness enthusiasts and celebrities. It is one of...
Benefits of plyometric

This Is How Top Athletes and Navy SEALs stay in shape!

Favoured by top athletes like Usain Bolt, action heroes like Chadwick Boseman, and even United State’s Tier-1 Special Operation Forces like the Navy SEALS, this workout form has become...

5 Amazing Benefits of Cold Showers You Should Know

Whoever came up with the lyrics of the all-time antakshari anthem “thande thande paani se nahana chahiye”, knew what they were talking about. Though the idea of walking into...

4 Tips To Unlock The Secrets of Positive Thinking!

Be it at work or be it your health, the fact is life has a knack for throwing challenges your way when you least expect it. But the onus...
How To Retain Motivation

How Do You Retain Motivation After A Body Transformation

If you are someone who has undergone a body transformation recently, this article is for you! First of all, congratulations! Body transformation isn’t easy and just to put what we...
Volt Fitness Club

Volt Fitness: The Health Club Which Has Electrified Bangalore

No matter how and in what accent you say the word ‘Volt’, you get to feel an almost electrical energy! So when this Bangalore based fitness-couple, Vinay Lad and...