Mohit Bhutani: The Man Who Took Body Transformation To A New Level The All...
When Mohit Mayunk Bhutani decided to transform his body in 5 months, nearly every fitness trainer told him the same thing, that it was impossible without steroids. But instead...
This Is Why You Need To Include Jaggery In Your Daily Diet
One of the best ways to bring the digestive system back on track is to include Gud/Jaggery in your everyday diet. Gud is the golden ingredient and believe me...
From Flab To Fantabulous – The Fitness Journey Of This Yummy Mummy Is The...
At first, Simrun Chopra might seem like a very ordinary mom from your neighbourhood but her story sets her apart! Her breathtaking transformation is sure to sweep you off...
6 Awesome Mental Health Benefits Of Working Out!
What’s your reason to hit the gym? For getting that drool worthy body, looking super sexy, just staying in shape, or losing weight - whichever is your reason, here...
Social Media And Its Impact On Fitness
Social media is a powerful tool and not to refute the fact that anything trending on social media has a huge influence on our minds.
The recent trend of fitness...
True Elements Products Review: A Range of ‘True to Nature’ Products
True Elements holds the belief that everything that comes from nature has a valuable impact on our health and hence, the range of products they offer are the replica...