Why Is Oral Health So Important And Yet Neglected?

Why Is Oral Health So Important And Yet Neglected?

How Oral Health affects general health? According to Ayurveda, dental hygiene is one of the most important aspect of a human personality. It is like waking up the body with...
Changing Lives The Yogic Way. Here's Shilpa Jindal's Inspiring Story

Changing Lives The Yogic Way. Here’s Shilpa Jindal’s Inspiring Story

This is the story of a 30 years old yogini who’s transformed her life completely and taken fitness to new levels. Her inspiring fitness journey has blown us away...
Top 5 Benefits Of Surya Namaskars

Top 5 Benefits Of Surya Namaskars

Nowadays it’s rare to find anyone who hasn’t been to a yoga class. We have become aware of the fact that it isn’t enough to just lose weight, it’s...
Why a protein-packed breakfast is the best start to a busy day

Why a protein-packed breakfast is the best start to a busy day

Growing up I used to dislike eating breakfast. I have traumatic memories of my grandma forcing me to eat two eggs, drink a full glass of milk, and peeled...

Three Things You Should Do Right Now If You Are Pregnant

Congrats! You are pregnant and entering a world of possibilities and I am sure you would receive countless advice from well wishers at this junction but amidst all that...
Detecting Ovarian Cancer! Watch Out For Early Signs and Symptoms

Detecting Ovarian Cancer! Watch Out For Early Signs and Symptoms

India accounts for the third highest number of cancer cases in women after China and US. Cancer among women in India is estimated at 0.7 million, recording India as...