Gympik Blog

Ever noticed how that graceful women in your life suddenly wants to gorge down on that entire plate of ‘oh-not-so-healthy’ food? A girl who always said “I’m not very...

If you believed that having sleepless nights is a sign that you are in love, then we are sorry to say my dear friend, that you have gotten it...

Coming from a South Indian family makes you so familiar with ragi that you’d almost shun it as a regular, not-so-great food from your kitchen. Finger millet or ragi...

We all know how it is, isn’t it? Come January, we are completely aboard the freaky fitness funk train, being very regular to the fitness centre and meeting our...

We all know that one guy at the gym who loves to wear that t-shirt with the words, “Do You Even Lift Bro?” emblazoned in bold across their chest....

It is no secret that the fitness industry is growing by leaps and bounds in India. This is especially true in Bangalore, considered by many as the fitness capital...