Traqade
Is This The Turning Point For Delhi NCR’s Fitness Industry?
It is not every day that you come across news so sensational that you want to sit up and take notice. With 20 centres across Bangalore and with 20...
Hygienic Habits And Etiquette To Follow At The Gym
You know how little things matter? How small good habits can account to so much in the long run? Well, even in the case of fitness, that very much...
5 Amazing Reasons Why Wireless Headphones Are Your Best Friends In The Gym!
You are running on the treadmill... dun, dun, dun, dun, dun...while listening to your favourite track when suddenly your right hand violently comes in contact with the wires of...
11 Celebrities Who Battled Depression And Won The Game
Depression is more common than you think! And it is definitely treatable and curable. Depression affects you entirely - how you feel, what you think, and even the way...
5 Ways In Which Social Media Affects Your Mental Health!
Do you keep counting the number of likes on your every Facebook post? Do you drop everything to run and check your WhatsApp notifications? Beware, here are 5 ways...
Ritu Phogat – The Wrestling Queen’s Workout And Diet
After Dangal, everybody including those who had no idea about women’s wrestling champions, came to know about the Phogat sisters. And after Geeta and Babita, Ritu was next in...
