ankit-bhandari-banner-2

The Transformation Story of the Food Junkie, Ankit Bhandari: Kuch Heroes Aise Bhi

The contagious smile on the face with a happy go lucky appeal, this Rajasthan born Bangalore based 30 years young entrepreneur, has a lot in store for you even...

3 Exercises To Get Those Sculpted Shoulders!

Shoulder muscles not only give your body the badass look you always wanted. Strong shoulders also help you in various day to day activities while avoiding injuries, especially if...
Different-machine-techniques

Get Smart, Get Shredded – Optimal Technique For Different Fitness Machines

When you decide to workout in a gym, you have to be fully prepared and aware as well. While bodyweight workouts have different forms and techniques, using machines is...
secret the book

10 Positive Thinking Rules from the book, ‘The Secret’ to Get What You Want...

What if you get to know that you have the magic wand in your hand to lead your life more successfully, more passionately, more luxuriously, more love, respect and...
Artificial Intelligence:Fitness Revolution

Artificial Intelligence: Is This The New Revolution in Fitness?

Artificial Intelligence - you have heard about it, your friends are talking about it, your dad knows about it...hell, even your neighbour’s cat has an opinion about it! One...
 9 Anxiety Related Advice That Nobody Told You

 9 Anxiety Related Advice That Nobody Told You

Anxiety, a word that’s become more than common for most of us in past few years. And the reasons are truck loads! Not to forget the leading ones -...