Traqade
Miss World 2017 Manushi Chhillar’s Workout And Diet Secret
An epitome of poise, grace, and beauty, Manushi Chhillar, the 20-year-old from Haryana made India proud by winning the Miss World crown after 17 long years! The beguiling smile...
Girls, Here’s Your Guide to Find the Right Sports Bra
Picturize this!
You are in your Tabata class and a set of jumping jacks is hammering your chest: with your boobs wiggling, spilling, and making you feel uncomfortable. A comfortable...
5 Damn Good Reasons To Cheat On Your Diet!
Pssst...you...yes you...the foodie on diet! Are you searching for reasons to lay your hands on that delicious chocolate cake? Has your fitness trainer become the Amrish Puri of your...
3 Exercises For Strong Legs!
Who does not want strong legs? Not only do toned legs look good, strong legs also help prevents lower back pain and are instrumental in burning more calories. Today,...
Bizarre Reasons To Bunk Workout – What’s yours?
Work, eat, sleep, workout, gym, repeat. But what happens when you have to bunk workout one day? We wouldn't want you to do that. Imagine all the efforts that...
This Is Why Women Should Lift Weights!
“Strength training”, especially for women, is often quite misunderstood, which in turn leads to needless doubt and fear. This is primarily due to the misplaced concern that weight training...
