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Faridabad,Get Ready For A ‘Power’ful Fitness Revolution!
One of the most historic cities in the country, Faridabad may be all set to witness a revolution - a fitness revolution and pioneering this revolution is the Power...
Gurgaon,Get Ready For A ‘Power’ful Fitness Revolution!
Housing offices of over 250 of the Fortune 500 companies, and with a population of over 15 lakh from all over India, Gurgaon has truly emerged as a melting...
Fitness is a lifestyle – Yasaswy Modukuru
Talking about motivation, we’ve always heard people say they can’t move it because they’re not motivated enough. Here’s one for all of you!
He fell, kissed the floor, bruised his...
How Much Cardio Do You Need To Burn Calories
Most people, especially women, believe that cardio is their best shot at losing weight. Go to any gym or fitness center, you are bound to see that most people...
Are You Doing These Workouts Right? – Part II
In our last article, with the help of the expert trainers at Power World Gyms, we had covered five workouts that newcomers to the gym often get wrong. Since...
Yoga For Stress Relief
Stress is considered to be the number one health problem in many areas of the world. If you’ve ever experienced momentary anxiety or chronic anxiety, you know how it...
