Gympik Blog

Chocolate lovers, we have an amazing news for you! You might have already heard that chocolate is good for you but the villain, sneaky sugar in the bar, destroys...

As India becomes more and more fitness conscious with each passing year, more and more women are choosing health clubs, gyms, fitness centres or personal trainers to lead a...

Did you too sit transfixed to you television on Friday night? We do not blame you. While both the semi final matches were had a nail biting finish, the...

If you are one of those wonders of nature who can eat two biryanis, three pizzas and drink half a bottle of Cola while still managing to look like...

How do you know if someone is on diet? They will tell you! The second best method is to spot the cup of green tea, never too far away...

So you have finally made the big decision to join a gym? You have perhaps already googled the best gyms in the city and the results have just left...