Traqade
10 Exercises to Get Rid of Double Chin!
Somebody asks you to smile for the camera and you make ultra weird faces just to hide that extra flab under your chin! The problem is real! Well, let’s...
How Does Spider-Man ‘Hang On’ To Fitness?
Spiderman: Homecoming is breaking records at the box office and winning hearts around the world. One can say the same about Tom Holland, the actor who portrays the iconic...
5 Things You Can Do Tonight For A Better Workout Tomorrow
We all know that feeling when you are dog tired but you should run the show at work, home and oh yes, gym! We can’t turn a blind eye...
14 Fitness Myths that Will Make You Question Everything
Have you ever tried digging deeper into what you hear about weight loss? Most of the times, these beliefs come from certain ideas without any strong backup and make...
7 Amazing Workouts to Make Your Legs Days more Interesting
“Yesterday’s workout was killer and that’s why I’m in a wheelchair today,” said Ryan, a fitness enthusiast and my workout buddy, on the phone. Sensing the growing tension in...
7 Health Benefits of Black Kalonji You Should Know About
The name Black Kalonji may sound like something straight out of Professor Snape’s ‘Defence Against Dark Arts’ classes but the fact is that it one of the most common...
