Revealed: Bahubali actor Prabhas’ Workout Regime and Diet

Apart from the royal and picturesque setting, amazing storytelling, incredible direction, and astounding cinematography, one more thing that left the audience of the Bahubali go gaga was, the lead...

Eat Healthy this Summer: 4 Easy & Yummy Recipes

Summer is here and we food lovers need to spice up our taste buds! So, here are some amazing yet simple healthy recipes for you that are light on...

Things you should know about Yoga Nidra

If you are a yoga enthusiast and want to make your sessions more beneficial, then this post is for you!  Yoga Nidra, also known as yogic sleep, is a...

Get Relief from PCOS with these 5 Yoga Poses

One of the many problems that can make a woman’s life miserable is Polycystic ovarian syndrome or PCOS. This is a health condition that is caused by hormonal imbalance,...

Get drool-worthy Biceps with these exercises

If your body goals are relatable to those of celebrities and you often dream of a body with biceps, abs, and triceps, then we are here to help you!...

Strength Without Weights Is Possible! Here’s How

If you are lazy enough to hit the gym to lift heavy weights but still want to build your strength, this post is for you! We all are aware...