Aamir Khan’s transformation for Dangal: Is it healthy for you or not?

When the internet is going gaga over Mr. Perfectionist’s huge body transformation to showcase different stages of wrestler Mahavir Singh Phogat’s life for his upcoming film Dangal by Nitesh...

How Endurance Workout can help you Last Longer in Bed

Picturize this: You left no stone unturned to make your D day look a near perfect affair! You are all prepped up with a bunch of long-stem red roses...
Green-tea

4 Green tea side effects that you should know

Green Tea, the miraculous health drink which everyone talks about has its share of positive and negative effects. As they say “You don’t have to be productive all the...

8 insane (But true) Things about Common CrossFit Mistakes

The growing trend of this ever-challenging workout training, called CrossFit  is taking the world by storm for many reasons. With more and more people joining the sessions, it’s become...

9 Types of Workouts that were the rage in 2017

The workout trends in the world of fitness are changing every day with the growing craze for fitness routines that are challenging yet fun. People want workouts that not...

10 unhealthy foods you are wasting your money on!

When you try to be on the healthier side, you have to be a little choosy about what you put in your mouth. There come some foods that fool...