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I’m sure many of us would have drooled over the great bodies of movie stars and wondered how on earth these people can look like gods and goddesses! Have you ever considered lending a thought on the fact that how much sweat goes in to build such svelte bodies and chiseled physiques?
Here are some of the different workouts your favorite Bollywood celebs swear by.
- Yoga
Celebrities like Shilpa Shetty, Kareena Kapoor Khan, Malaika Arora Khan, Bipasha Basu, Deepika Padukone, Jacqueline Fernandes, Parineeti Chopra, are the aficionados of yoga.
So, gear up to join your nearest yoga studio and experience the synchronized growth of your body, mind and soul.
Here are the top Yoga Studios in Bangalore:
August Yoga
Location: Electronic City Phase 1, HSR Layout, Parangi Palaya
Monthly subscription: Rs. 2500
Yearly Subscription: NA
Ashmayu Yoga
Location: J P Nagar
Quarterly subscription: Rs. 7000
Yearly Subscription: Rs. 21000
Cult
Location: Koramangala, HSR Layout, J P Nagar, Indiranagar, Bellandur
Monthly subscription: Rs. 9000
6 Months Subscription: Rs. 16000
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MMA
Akshay Kumar, Tiger Shroff, John Abraham, Ritika Singh and Priyanka Chopra are some of the celebs who have blown our minds off with their amazing martial arts skills in movies.
Here are the top MMA centers in Bangalore you can look out:
Fitness Fight Club
Location: Koramangala, Domlur
Monthly subscription: Rs. 10000
Yearly Subscription: NA
Asthra Martial Arts
Location: HSR Layout, BTM Layout, Koramangala 6th Block
Monthly (30 Sessions) subscription: Rs. 1000
Yearly Subscription: Rs. 8500
Group Ex Fitness Revolution
Location: RT Nagar
2 Months subscription: Rs. 6000
Yearly Subscription: Rs. 18000
Gym X Fitness Redefined
Location: T C Palya
Monthly subscription: Rs. 2000
Yearly Subscription: Rs. 10000
Badazz Krav Maga
Location: Wilson Garden
4 days subscription: Rs. 3300
8 days Subscription: Rs. 3800
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Functional Training
Those oodles of chiselled muscles that speak about complete dedication and commitment are not made in a day. It needs time and the right kind of training. Hrithik Roshan, Shahid Kapoor, and Salman Khan are the ones who slay it in the gym with functional training.
For functional training the best places to visit include:
F 45
Location: 25, Concourse, ITPB
Monthly subscription: NA
Yearly Subscription: NA
Cult
Location: Cult Whitefield Shantiniketan, Cult HSR 27th Main, Cult HSR Sector 7, Cult Koramangala Bethany, Cult Koramangala, JNC, Cult Whitefield, Cult Tribe, Indiranagar, Cult Bellandur, Cult JP Nagar, Cult Sarjapur
Monthly subscription: Rs. 9000
6 Months Subscription: Rs. 16000
Namma CrossFit
Location: Koramangala, 97/A, 1st Block,1st Cross Main, Shri Chikkayellapa Industrial Layout, Jakkasandra Extention,Near Barbeque Nation, Koramangala, Bangalore, 560034
Quarterly subscription: Rs. 17700
Yearly Subscription: Rs. 42480
CrossFit For Sure
Location: Kalyan Nagar
Monthly subscription: NA
Yearly Subscription: NA
The Outfit
Location: HRBR Layout
Monthly subscription: Rs. 6000
Yearly Subscription: Rs. 33000
Now that you have the list of the workouts that bestowed your favorite stars the much coveted bods, it’s your time to choose the right option that can bring out your inner beauty. Tick off the list and get set go!
Another one of those tough nuts to crack, pull ups can get you those chiseled arms. All the flab will be gone and you’ll be on your way from flab to fab.