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Simple Habits Which Go A Long Way In Keeping Your Weight In Check
Weight control is one of the most difficult goals to achieve in life. It can act as a self esteem boost or make us lose our confidence. If accompanied...
Five Yoga Poses to Do Before You Sleep
You might go to the gym regularly and eat well to the last mouthful but you may still not be healthy. The latest research shows that more and more...
Knee Health When You Are A Fitness Freak
Knee injury features among the top reasons why professional athletes and dancers have ended their careers in their prime. You could end up with a bad knee few years down...
Happy Jars Peanut Butter: The Ultimate Source of Health
When Gympik was on the lookout for some healthy food options that not only tastes delectable but also easy on pocket, it’s just our luck that Happy Jars Peanut...
Ravishing Beauty Malaika Arora Khan’s Diet And Workout Regimen
This bold and beautiful actress Maliaka Arora, was first seen on big screen performing an amazing number ‘Chaiyya Chaiyya’ in Mani Ratnam’s ‘Dil Se’. She has, since then, advanced...
This Is How Power World Gyms Has Touched The Lives of People In Delhi...
Ever since opening the first branches, Power World Gyms has been in the news amongst fitness enthusiasts for all the good reasons. Not only is their total value for...
