Traqade
Kuch Heroes Aise Bhi:Trishnanta’s Transformation Story!
With a 9 am to 6 pm job, project deadlines and a life punctuated by weekends full of parties, food and drinks, Trishnanta Kanjilal could be anyone of us....
Here are The Top 10 Celebrity Fitness Trainers
The sculpted physique of your favourite actors sometimes might make you think what do they do to get those chiselled abs, those ripped peck muscles, and bulging biceps or...
Gympik Research: Lack of Discipline is Major Hurdle for Indians to Stay Fit
Despite the fact that gyms are at every nook and corner these days keeping in mind the importance of health and wellness in today’s hectic world, a recent pan-India...
Healthy Eating Tips For Women With PCOS
PCOS. Sounds familiar? Yeah, the sole culprit adding to the agony to one of the most notorious feminine issue, menstruation. So what is this all about? PCOS, more commonly...
5 Incredibly Delicious Yet Healthy Comfort Foods To Cheer You Up
Feeling sad, low, lonely, hurt or just a sudden urge, comfort foods are said to be very comforting. Studies have shown that these foods activates your brain’s reward system,...
Kuch Heroes Aise Bhi: The Transformation story of Romit Baweja!
The world we live in is occupied with people whose lives are stuck in the rut, whose goals centre around making money and that’s the number we are worried...
