Traqade
EMS – The New Fitness Trend in Town!
EMS or Electro Muscular Stimulation, the new talk of the town, is something that we all want to explore! Wondering what that is? Well, we have a lot of...
Slay your Workout Like these Bollywood Stars!
I’m sure many of us would have drooled over the great bodies of movie stars and wondered how on earth these people can look like gods and goddesses! Have...
Are You Doing These Workouts Right?
Walking into a gym for the first time can be a scary experience. Surrounded by super fit men and women working out on a vast array of machines while...
The Good, Bad and the Worse – Know your Coffee!
What’s your favorite pick—black coffee without sugar or coffee mocha? Coffee lovers, give us a cheer….only we can understand the unconditional love when the lips touch the heavenly elixir....
Forza Workout- The New Favourite Workout with Celebs
The new workout in the town that has been doing the rounds since a while now, is Forza workout. Actors like Shahid Kapoor has started including this workout in...
How Usain Bolt Kept His Fitness On Track!
On 6th August, the saga of the Lightning Bolt came to an end, perhaps not the end we had prayed for, but the end it was.
Beginning with an incredible...
