Gympik Blog

Did you know that it is possible to shed extra weight by improving your body metabolism? In fact all the weight loss programs aim to improve metabolism by prescribing...

Let’s assume that fitness for you isn’t only restricted to scrolling down your Insta feeds and double tapping! Well, we meant, it's not just your thumb which should get...

There have been constant and numerous discussions on which meal in a day should be the largest? And there are endless researches that say different stuff making it super...

Looking for a gym in Faridabad to sculpt your body? Here’s a list of top 5 gyms in Faridabad that will help you find the right one! 5. Burn &...

We are super excited about the Justice League release and we should ideally be. The massive man, or rather Aquaman, Jason Momoa’s ripped body is an add-on to the...

For Iram Zaidi, fitness is not just a buzzword. A prominent online transformation coach, a sponsored athlete, and a nutrition consultant, Iram Zaidi has made fitness her way of...