Traqade
How many times have you heard people calling curd as yogurt interchangeably? Yeah, there are many who think yogurt is the fancy name of the oldie, curd. But, here is the catch. Right you are, curd and yogurt are...
Call it a cheat day or an all besties reunion, when it comes to eating out, we cannot stop but ponder over the menu and salivate over the delectable dishes of our favourite restaurant. But, when all these are...
There are enough confusions about what to eat and what not to eat and on top of that most of us fall prey to the bewildering information available on internet regarding calorie count of food items. So, here it...
Chocolate lovers, we have an amazing news for you! You might have already heard that chocolate is good for you but the villain, sneaky sugar in the bar, destroys every bit of the savoury and pushes chocolate to top...
If you are one of those wonders of nature who can eat two biryanis, three pizzas and drink half a bottle of Cola while still managing to look like a close cousin of the walking stick, this article is...
How do you know if someone is on diet? They will tell you!
The second best method is to spot the cup of green tea, never too far away from the ‘homo-diet conscious’. With each leisurely sip, your friendly neighbourhood...
The name Black Kalonji may sound like something straight out of Professor Snape’s ‘Defence Against Dark Arts’ classes but the fact is that it one of the most common spices in Indian kitchens. Rich in omega 3 fatty acids, minerals...
Ask any fitness enthusiast how they begin their day and there’s a very good chance that the answer would involve oats in one capacity or another.
Gluten free, loaded with fibre and packing a massive 17 grams of protein per...
Admit it! Every time you hear the word ‘healthy food’ you want to run and hide. Well, we don’t blame you. Last we checked, no one was particularly excited about Cod Liver Oil or Karela juice shots. But flax...
If you’re a vegetarian, chances are that at least once in your life you’ve run into one of those super enthusiastic non-veg fellows. That one guy who has made it his personal mission in life to tell you how...
‘Superfood’ is the new buzzwords in the fitness industry. From celebrities to your friendly neighbourhood fitness trainer, everyone seems to be gushing about superfoods these days. So, we took an opportunity to explore one such superfood, the Chia seeds....
A lot of us might have wanted this at some point. The dire need to lose weight! Undo the damage you did to your body over years or maybe just maintain yourself in good health and shape. Well, we...
There are few things in life that are more frustrating than having a bad day at work or a bad hair day. Yup, we are talking about something you face everyday just by looking at the mirror meeting those...
Give your kitchen the protein boost with these yummy recipes. If you are the on a diet, you would love to be on the safer side with these scrumptious recipes that call for some tongue tickling rendezvous. So, here...
Is your dream for smaller waist giving you sleepless nights or taking you away from all that you want to enjoy in life? If you are struggling to fit into that pretty LBD you bought last year and nothing...
Summer is here and we food lovers need to spice up our taste buds! So, here are some amazing yet simple healthy recipes for you that are light on your waist yet yummy to taste!
Spicy Grilled Fish
Ingredients:
Bhetki Fish...
Paleo diet, also known as the cavemen diet, in which your eating habits are same as those of the cavemen. It advocates you to eat just the way our ancestors did at the beginning of evolution, more specifically the Paleolithic...
A person whose world rotates around food, whose eyes glisten when someone talks about food, whose wait for the ‘baraat’ in a big fat wedding becomes a serious concern because only then they can dig into the food, can...
Figuring out what type of cooking oil should you use is like understanding the nitty-gritties of quantum physics of the food world. There’s been deafening debates, millions of opinions, thousands of stories, researches and still larger number of questions...
Here we are, ready to celebrate another Valentine’s Day with our arms open wider! Cooking and romance may seem like two distant things but wait, romance in the kitchen sounds as steamy and refreshing since it gives couples the...
Green Tea, the miraculous health drink which everyone talks about has its share of positive and negative effects. As they say “You don’t have to be productive all the time”, Green tea is also not productive for everyone. But...
When you try to be on the healthier side, you have to be a little choosy about what you put in your mouth. There come some foods that fool you with their apparently innocent labels with hidden ingredients which...
When it comes to health, we trust on popping some expensive pills that guarantee (not really!) good health and immunity. Well, nowadays, when shopping malls and online shopping have taken the world by storm, keeping a balance between your...
The trend of following high protein diet for weight loss has taken the world by storm. But, before we choose to recommend this high protein diet, we would like to discuss the effectiveness of this diet and leave it...
When we talk about healthy foods, somewhere deep down we get a little skeptical about the taste. So, let’s give our very familiar sandwiches a healthy twist! And, let me assure you that they will taste yummy too! Now...
