Traqade
Aren’t we all pioneers of unhealthy relationships? Oops, sorry we didn’t mean to attack anyone like that. Juicy topic apart, we are going to talk about unhealthy relationships with fitness today! Now, this article is for someone who is...
To everyone who used to watch Masterchef, *kudos* you must have learned a thing or two, but for many of us, we have been positioned to cook and feed ourselves. Coronavirus lockdown has definitely shaken things up and obviously...
You must have played the game - Mario, right? Remember the mushrooms Mario used to bump into to get energy and protect himself? That’s pretty much how immunity works in your favour. If you have good immunity you can...
Tired of feeding the pesticide-laced food to yourself and your family? Very much understandable. We all are. With the presence of so much of the chemically produced food in the market, it becomes tough to pick safer food options...
There is nothing to be ashamed of! Let’s face it; it might be a taboo for women to hash out about their sex lives or have more desire for it. But we are on the verge of breaking the...
We all live in a very stressful and taxing world, with a hundred different things going on at once and a lot of pressure on us to perform to the required standard. What is more, we now have a...
It’s 2019, you sailed through the highs and lows last year had to offer you; it’s time to rejoice as there is so much potential, so many opportunities and surprises awaiting for you in the coming 365 days! Now...
The avid readers will agree that books are the greatest gifts to mankind. Every year there’s a substantial amount of book releases that help us to grow, take us to a fantasy land and sometimes strengthen our belief in...
Jingle bell, Jingle bell.. Season to get broke is here to stay! We all love December for the festive spirit it brings along with the joy to end the year. What’s more, December also brings along the happiness of...
Right when you know you got everything that’s needed to be the best in making love, we want to you to stop and think over it. How you do it is obviously important but it’s also important to know...
How deep is your love?! We know how amazing it feels to be in love; it makes us shine in the glory, enhances our mood and happy feeling, strengthens the bond- possibly the wonderful feeling and the miraculous medicine....
If you’re active on social media, you must be knowing that mental health has recently got the much-needed attention due to celebrities and TV shows talking about it as a primary point of conversation. Better late than never, the...
Let’s talk about an ideal relaxing day. Sounds like wine, pizza, and Netflix, right? Well, we don’t need to tell you how unhealthy junk is, not right now. Almost all the good things in life come with negative effects...
“I woke up from a disturbed sleep covered with a comforter that now seems moist with my sweat. The pillow was stained by a wet mark, I could feel that my throat is parched and there’s an agonizing body...
From growing a badass beard that turns heads on the streets to being a beast between the sheets that ladies would die for, at the base of all these badass achievements is this one hormone: The Man Code- Testosterone!
Studies...
It is alarming to see rising statistics of suicide attempts in early teenagers in recent times. The teen years are filled with social, emotional and mental challenges with pressure to fit in with their peers while keeping on top...
Wake up to your alarm. Snooze. Repeat till your eyes manage to see the morning and then turn the alarm off. Scroll through social media networks right from your bed and roll out of your bed. Rush for your...
Did you make a resolution to get fit this year too? Unlike past years, do you have a plan to make this year better than the last few? All it takes is motivation, commitment and time to make all...
From the football legend, David Beckham to Akshay Kumar, yoga has been the favourite way to relax and rejuvenate for many fitness enthusiasts and celebrities. It is one of the best ways to beat stress and anxiety, improve joint...
Whoever came up with the lyrics of the all-time antakshari anthem “thande thande paani se nahana chahiye”, knew what they were talking about. Though the idea of walking into a cold shower first thing in the morning is perhaps...
Be it at work or be it your health, the fact is life has a knack for throwing challenges your way when you least expect it. But the onus is on you to make the best out of it...
What’s your reason to hit the gym? For getting that drool worthy body, looking super sexy, just staying in shape, or losing weight - whichever is your reason, here are 6 more for you. Working out at the gym...
Social media is a powerful tool and not to refute the fact that anything trending on social media has a huge influence on our minds.
The recent trend of fitness addicts all over social media is a huge craze. According...
Each day, I do learn a lot from the circumstances and recently I started to write into my journal and the weekly blogging write-ups that were left far behind due to sudden death of my mother that changed everything.
I...
Summers are always harsh for me personally! Thankfully, Hyderabad is still doing the cool so that keeps me happy, both financially and emotionally. But, I am sure there are different places where the scorching heat is beating down upon...
